Services 

Portable, Personal, Professional

Online or Phone Therapy

(50 minutes) therapy session via smartphone, PC or laptop.  

£45

 Intro to Mindfulness 

A four-week Intro to Mindfulness - includes daily mindfulness practices, a manual, homework & weekly hourly contact with a mindfulness coach.

£175

 Therapy Journal 

A journal designed to accompany you on your therapy journey.

Available here

£10

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